“One size fits all” doesn’t apply to home care. Colorado Home Care Solutions’ caregivers help with tasks around the home, provide personal care, prepare healthy meals, or offer companionship. Our goal is to watch, monitor, and tend to the needs of your loved one. We also strive to reduce the stress of the family member providing care.
Sometimes loved ones have surgery or a health event—a stroke, fall, or other extended illness—and though you offer excellent and compassionate care, during the weeks or months of recovery, you may find you need a reprieve or have to go back to work.
Though your loved ones undoubtedly appreciate your work—which allows Mom, Dad, or other loved ones to stay comfortable in the home—the burden on the caregiver’s physical, emotional, and mental health can be overwhelming.
Unfortunately, up to 60 percent of family caregivers exhibit acute depression symptoms due to stress and social isolation. It is perfectly normal to feel frustrated or burned-out, and respite care presents an excellent opportunity to step away and recharge. Respite care may also help maintain your loved one’s health.
As the caregiver, taking time to look after your own needs—including health, exercise, and social interaction—ensures that you’re able to look after your loved one to the best of your ability and give them the sustainable care they need.