Family caregivers: did you do something for yourself today? Big or little, post it here and celebrate it!
I was thinking about posting this morning. How we are all fighting to be able to do nice, positive, and/or future-minded things for ourselves in amongst the chaos of looking after our aging family members.
Did you get to take a walk all by yourself today? Did you find a half an hour to enjoy a cup of coffee without interruption? Did you lock the bathroom door and have a bubble bath and a face mask? Did you finally finish a good book? Did you sign up for a night class that gets you out of the house? Did you go for a swim at the local indoor pool? Are you dreaming up a new home-based business at the kitchen table?
These moments seem so hard won, I think we deserve to celebrate them! I'd love to hear from you!