I challenge all caregivers on this site to do something for yourself this week no matter how big or small. As for myself, I am saving to get a manicure and pedicure, mother has already had one. You must at least do one thing for just yourself, no one else at least once a week. Don't ask anyone's permission, just tell them you are doing it. f they don't like it, tuff,. Write in what you do for yourself so we can learn from each other.