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My mom is 74 and lives with me. I am the only person she has to rely on. I am a widow, 55 and only have 1 remaining kid myself, she works and can't help. I am so burned out I can't think straight but it's not from having to care for her as much as just putting up with her. She refuses to see a doctor, smokes all day long even though I have asthma and can't breathe because of the smoke, and does nothing but eat potato chips all day long. She will have an accident in the bathroom but won't tell me about it, so I won't know until I go in there and see the mess. Her mind is still pretty sharp so there is no dementia involved as much as I can tell, she has just decided since she is retired she doesn't have to do anything. I have not been able to get her to bathe, washer her hair, face or body in well over a year. It is dealing with that all day long that has me so fried I can't think straight. I don't know how to take care of myself anymore and can't see any future beyond tomorrow. I used to be a pretty creative person but now I look at everything with dull eyes. Part of my history is I have been a caregiver to 4 different family members over the past 8 years, starting with my mother in-law, husband, my son and now her. I am on a very limited budget and can't afford any medical care for myself. Is there any advice anybody can give me?

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Mini79?
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Mini79, you sound like you have depression and understandably so. You probably still need to grieve the losses you've suffered over the past several years. That is very hard to do in the situation you are in. And maybe pushing your mom out right now feels like it might be another loss?

My advice to you is first try to get some time where your mom is out and away from the house, where you can have some quiet time to your self to think and decide what you need for your own health. There are adult day care programs in most towns. If she has cognitive difficulties that might be a great option for her. If she is truly with it, many senior centers have organized activities a few times a month at little or no cost to the senior. Some have weekly meals and activities (eg knitting groups, book clubs.) Some do monthly trips. It's worth looking into.

After you've cared for others for awhile, it becomes second nature to pick up on others' needs and wants, and it becomes very hard to hear your own little voice inside telling you what you need. Sometimes when that inner voice becomes inaudible, our body speaks to us instead. If you are getting tummy aches, headaches, etc. or if your asthma is acting up, listen to your body and take what it is telling you seriously.

Things can get better for you. There are resources out there that might be able to help take some of the pressure off of you and maybe give your mom some alternatives. What you are feeling is common among caregivers who are experiencing fatigue or burnout. You will feel better but you need to find a way to meet your own needs. It does sound like your mom might be having some signs of dementia, but honestly when elders are very stubborn sometimes it's hard to tell.

I feel for you. It sounds like you are suffering and have been through a lot. I hope you will check back in. A lot of resources vary by state, but each county should have an Area Agency on Aging, Dept. of Aging or the like who can get you started finding options for your mom, including housing, transportation, home health aides, etc.
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Maybe Mother is very sharp and treats you with disdain, intentionally makes your life harder, and finds ways to push your buttons by making you clean up her feces, .on purpose? Maybe she disrespects you and your home.
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" Part of my history is I have been a caregiver to 4 different family members over the past 8 years, starting with my mother in-law, husband, my son and now her." So over the past 8 years you have lost your husband and your son? Those are HUGE losses. (Don't know about your mil.) If the house is yours, evict your mother. You must GET OUT of this toxic situation.You have done MORE than your share in the world of caregiving.
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This is harsh, I know. But it is mind blowingly unbelievable that you can write off not washing face or hair for a year as nothing unusual- normal. IT IS NOT NORMAL - for anyone. Sadly, I'm afraid you will not be able to change anything, not be able to help your mother - until you help yourself first.
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I vote for mom going to live someplace else. Maybe assisted living or NH. All the signs and rules put down won't help. Mom will disobey them. I sometimes wonder if these stories are made up by psychology students who have a class or paper to fulfill.
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Why did your mom come to live with you? She's relatively young and she could be around for another 20 years (my mom is going on 97). Do you know 30% of caregivers die before their loved ones that they're caring for? You're in danger of that with the stress you're putting up with your mom.

Bottom line, your mom needs more help than you can provide. She needs to get out of your home and into a place with more care, for both of your sakes. Tell us why she came to live with you and maybe we can start from there. I'd also say, "My home, my rules. Rule #1 - NO SMOKING IN MY HOUSE. I have asthma and it's not healthy for me." Start there. And "Rule #2 - You make a mess, YOU clean it up." Get those two rules going and you're half-way there, while you research other living options for mom.
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Yes But - she changed clothes and washed up a bit before she went back to work. She probably did not poop all over the bathroom and leave it for others to clean up. Stop making excuses for her and see this for what it is.

First off, people with many forms of dementia, particularly vascular, will converse and recognize familiar people and memory is not as bad as judgment and empathy, so you hear the "sharp as a tack" thing all the time, but it's total bunk.

Second off, if she does NOT have dementia, it is even worse. She does not NEED care, she WANTS it and she has ZERO right to eat you alive in order to get it. If her judgement is just fine then the real problem is she judges correctly that you will put up with this crap literally and figuratively without limit until you drop over dead, then you need to get out and get yourself counseling to help you quit being a doormat and start being a daughter.

What do I mean by being a daughter? Look - did she give a damn about you and your welfare when you were growing up, despite having a very Bohemian lifestyle? Does she really want you to run yourself into the ground, and can she even perceive what she is doing to you? If she does is that legit? Does it do her any good to wear you out and have you die before she does? No, of course not!! It is time for you, the responsible adult daughter, to turn around and be the one who sets limits, on what you will and will not do, and what behavior is and is not acceptable.

Start with your Area Agency on Aging and find out what the care options are. See if an in-home geriatric eval is possible. You have the option of moving out and notifying Adult Protective Services that you cannot care for her because of your asthma and the smoke exposure and you do not think she can care for herself. You are not too old to get a job with Walgreen's or someplace that may even have benefits, and if your income is low enough you can still get care via PPACA. We wish you well and we hope that you can begin to believe that you have both a right to take care of yourself and an obligation to take care of yourself - Mom needs care but it does not have to all be provided by you and it cannot be on her terms at this point. Somebody responsible and capable needs to be running this show, and she is neither, whether through no fault of her own, or totally her poor choices freely made.
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No offense but you are being an enabler. You need to just stop what it is you are doing cause it's obviously not working. Past behaviour is a predictor of future behaviour. She is not going to change so you must. 55 is not old. You can still have a good future but it needs to start today.
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Wow, just wow... She needs help as much as you do, and I don;t mean your help sister! Does she get any income at all? does she go to HER doctor at all? Tell her it's a new thing with her health ins,, whatever it takesI Enlist thier help ASAP. Maybe send the Dr a note about all this,,, the hygene comes to mind first ( you wont get her to stop smoking.. I speak from experience) Maybe he can tell her she needs to go where there is more care, and get her lined up for it. You can TRY some tough talking.. like making her an outside smoking area, and stopping the chip train.. ( I assume you do the shopping) And if she not demented when she makes a potty accident .. have her clean it up... tell her the neigbors are complaining about the smell ( may work with the smoking too) But really,, I don;t see this working very well.. so get your self to a support group at least Best of luck here, and my prayers are with you
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The future, none of us can see, but can only predict, is just like the past and present ONLY MORE OF IT!
That is, unless you change it.
If you are unable, make an appearance at your nearest emergency room to help yourself. You sound desperate and defeated to me.
Do you have a car?
Keep talking.....there is help.....keep talking.
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Help yourself first.
If mom is mentally sharp, has all the potato chips she needs, then you leave, everyday, to protect yourself.
Take yourself to the nearest Senior Center, supportive services dept. and go there daily until you find what you need to help.
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The fact that something is the "norm" in one's family does NOT make it normal, or acceptable. Your mother is, and probably always has been, mentally ill.
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I just read your reply to rainmom. No excuses. No "yes, but..".
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Okay Mini, you asked for advice. We can give you all the best advice in the world but if you don't act on it, it won't help. Here goes. Stop. Right now. Your mother has some issues beyond just being retired and "doesn't have to do anything." Someone who has 1. bathroom accidents, doesn't clean up after themselves and doesn't tell anyone, 2. won't bathe, wash their hair, face or body for over a year and 3. smokes when you have health issues is more than a little contrary. If you want mom to continue to live with you, things will have to change and I don't know if your mother is able to do so.
If I had asthma, you better believe no one would smoke in my house. We are talking about your life and the quality of it. Not just mom's. Mom needs a mental evaluation. She has reached the point where you can no longer take care of her if things don't change. I honestly believe if you continue in this environment with no changes it's not mom's fault. It then becomes yours. If you can talk to her and reason with her, tell her there have to be some changes or she will have to make other living arrangements. Then hold to it. You are enabling her if you continue. Tough love. The first step is a complete physical and mental eval. And post a "No Smoking" sign for heaven's sake. You can do this
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Normally I would say yes but this is pretty much the norm in my family. Growing up proper hygiene was never enforced and even in her 30s my mom would go weeks without bathing. She was always lazy about herself outside of work, would work 8 hours then come in, sleep in her clothing and only change to go into work the next day.
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Off the top of my head I'd have to say you need to start by accepting that your mother is not "still pretty sharp". Your mother either has dementia or she is mentally ill. People in good mental health do not go a year without washing their face.
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