How can I can control my constant mood swings and irritability with my everyone including my mom?
I have been caring for mom for about 4 years now on my own without any help. I am 47, married and have no children. About 1 year ago we added onto our house and my mom moved in with us. She is in a wheelchair but is mentally fine. I work a fulltime job. Recently have been put on a minimum of 50 hours of work per week. I get up at 3:30am everyday but Sunday. I work all day then exercise for 1 to 1 1/2 hours a day, come home and face laundry, cooking, cleaning, 2 cats, and my husband who I rarely talk to or see anymore. I am getting to the end of my rope. I have tried to take prozac but do not like the side affects and it does not help with the aggression. I take zanax but it just makes me sleepy. Help, I dont know what to do anymore. I mentioned going to see a psychhiatrist for help but my husband said that is when he will leave me.