I feel like I'm getting worse.
My mom died in March 2017, and I seem to be more aware of my grief as the days pass. And lately I feel almost traumatized. I really feel the trauma I went through and am going through. I wonder if it is Post Traumatic Stress? I really feel like my life has been crushed. I seem to be functioning quite well, yet in the background I feel this trauma of the whole experience. And cannot believe that my mother has passed. Although, yes, I know she has died, but that it actually happened is very much of a shock, I had hope she would have lived a few more years. I have a therapist, and so I know I just have to plough through this part of my life and work it out, etc., but its feeling almost overwhelming now, even though I go through my day functioning fine, having moments of enjoying my life, yet I miss my mother so much. There's no family left except my estranged sister who doesn't care. So I am going through this alone and really feel alone. Any advice is appreciated. Thanks.