This grief is more than I can handle.
I have been on AC for a number of years. I was a full-time caregiver for my down syndrome brother who had alzheimers.
At the end of July this summer he passed away. He was in hospice at home for two months. Like everyone else it was a long hard journey. He was my whole life for years. I'm retired have no husband and no children.
Since his passing I'm doing awful; cant pull myself together == crying all the time, not moving on. I'm praying, listening to music, trying to make friends but this emptiness and loss is unbearable. I'm at a loss and need guidance.
I dont think a pill will ease this pain. I'm old and tired of trying. This is the darkest time in my life. I've been going to the senior center but there is no relief. Are there any suggestions -- words of wisdom that might help me.