Ok, so we have this wonderful caregiver site, but how do we (really) take care and get help for ourselves?
I'm really working on improving my health by changing my attitude, lifestyle, the people (I allow) in my life, etc... Even if it's one tiny step at a time... (Of course some times with set-backs ...) Recently, I discovered another site I want to share with you: wellness. Please check it out. What are you doing to take care of yourself now and in your future? How are you doing?... Because, I care about you (and me)... You are a wonderful person and soul that deserves health and happiness on this journey.