All of a sudden, I seem to have ballooned out and gained 10-15 lbs. and can't seem to lose it.
I can't figure if this is caregiver stress from a bad case of insomnia and eatting ice cream late at night, family concerns or even just part of getting older (I am 63)---maybe all of it. I am usually about 120-125 lbs. I finally had to just go and get some new clothes as I couldn't fit in my regular wardrobe. This is totally new for me. My health even seems to be taking a toll, with newly diagnosed arthritis in my feet ....very painful to even walk. Any insight, ideas? cadams