I am having a meltdown from caregiving.
I just had a complete melt down. It was brought on by a simple request of mom's that could not wait. It was get me a hot towel for my leg, and I said in a minute, let me do the dinner dishes, and then I get the look, I need it NOW! I lost it, I know I should not yell, but I went on saying I treat you like a queen, my brother does not help me, my life has changed so much, I can not work, and on and on I went. I told her I am having a melt down, and I know this is also hard for her too. I want to know if any of you have had a melt down? I actually feel better that I vented.