i plan to improve my diet this year . at 56 yrs old , donuts and beer no longer pass as a healthy breakfast .
i have to get out in the cold a little bit this winter and im learning that your body will burn more food , simply to heat itself but im thinking probably not donuts and beer .
so i had a big bowl of ham / beans this morning . im guessin all that fartin is whats alleged to keep ya warm .
(0)
Report

Great article Anne Marie. I have shared your words with family and friends. Happy New Year to you and the entire team at AgingCare.com.
(0)
Report

Subscribe to
Our Newsletter