Good article...'food for thought'.
I have bladder spasms, and was given a pill for that. Then I found out that the pill can cause memory problems, brain changes even, if combined with Requip (which I take) or several other meds. A neurologist told me about it when I went for tests to see if I had Alzheimers! I had begun to think that my aunt's dementia was contagious ;)
My decision? Stop pill and wear diapers. Some problems are easier to solve than others.

i do fine until i get near a piece of rope . then its on -- im going to piss up that rope .

I think this is a wonderful piece for people with bladder problems. I think I am one of them since I cannot hold my water for long. But it has not gotten to the point where I should avoid foods listed above which, incidentally, i take sparingly -agewithcharm

I think this is an excellent article. I really like the meal ideas, most of them are things I think my 85 year old mom will enjoy, and are easy to make, and they look so healthy.

Wow, I never realized just how much the food you eat could affect your bladder. Interesting information to pass on to our customers.