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Sleep Disorders Articles

What is Sleep Apnea?
Sleep apnea is a dangerous condition that causes people to stop breathing while they sleep.
Treatments for sleep apnea »
Restless Leg Syndrome and Other Sleep Disorders
Movement disorders, such as restless leg syndrome and periodic limb movement, make it very difficult for seniors to sleep.
Help for restless leg »
How to Help Cure Insomnia
Insomnia, which is the inability to fall asleep, or stay asleep, affects almost half of adults 60 and older.
Cures for insomnia »
Do People Need Less Sleep As They Age?
Sleep needs change over a person's lifetime. But as we age, do we need less sleep...or more?
How much sleep does a senior need? »
How to Pick the Right CPAP Machine for Sleep Apnea
A continuous positive airway pressure, or CPAP machine is a common treatment for sleep apnea.
CPAP buyer's guide »
Snoring Isn't Just Annoying - It Can Be Deadly
Snoring can be an indication of a bigger problem: sleep apnea, which is a condition in which a person stops breathing during sleep.
Can you stop snoring? »

How Do I...

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