5 tips on helping prevent elderly suicide

The highest suicide rates among any age group come from the 65 and older population. According to the National Strategy for Suicide Prevention, the risks of suicide completion increase after age 65. In Colorado, males over the age of 75 have the greatest risk of dying by suicide. With an aging population, state mental health professionals are concerned about Colorado's elderly in regard to suicide prevention.

Suicide is not an impulsive act among older people but rather a thought-out reasoning culminating from many factors. Therefore, you have a large window of opportunity to help. The following information is from HealthyPlace.com, a consumer mental health website.

1. Life Events are Risk Factors

• Death of a loved one or divorce from a spouse
• Physical illness
• Uncontrollable pain
• Fear of a prolonged death, causing family members emotional and economic hardship
• Social isolation/loneliness
• Major change in social roles, such as retirement

2. Common Clues to Take Seriously

Look for groups of the following signs. One sign alone is not indicative of a suicidal person.

• Signs of depression
• Changes in eating or sleeping habits
• Unexplained fatigue or apathy
• Trouble concentrating or being indecisive
• Crying for no apparent reason
• Inability to feel good about themselves or unable to express joy
• Behavior changes or are just "not themselves"
• Withdrawal from family, friends or social activities
• Loss of interest in hobbies, work, etc.
• Loss of interest in personal appearance
• Talks about or seem preoccupied with death
• Gives away prized possessions
• Takes unnecessary risks
• Has had a recent loss or expects one
• Increased use of alcohol, drugs or other medications
• Fails to take prescribed medicines or follow required diets
• Acquires a weapon

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