Older people who reported sleeping for more than nine hours in each 24 hours and feeling sleepy during the day were more likely to develop dementia according to new research.
The study of more than 3,000 people in Spain investigated the correlation between sleep patterns and the development of dementia over a three year period. While sleeping longer than normal resulted in an increased association, there was no direct link found between sleeping less than normal (six hours or less in 24 hours) and developing dementia.
This report suggests that sleeping longer than normal and feeling sleepy during the day is a sign of developing dementia. There is no apparent physiological link and it is unlikely that sleeping more than normal is a direct risk factor for dementia. It maybe that this is just a statistical coincidence or perhaps that sleeping is an early sign of a yet undiagnosed condition.
Read Full Article (Medical News Today)