Good dental care is essential but often neglected. That's because most older adults do not have dental insurance and must pay out-of-pocket for all dental services. But oral health problems can affect overall health. Poor nutrition sometimes stems from trouble chewing, difficulty swallowing due to too little saliva, or ill-fitting dentures that work poorly or hurt. Gingivitis (gum inflammation) and periodontitis (advanced gum disease) may have broader health implications, as well. Increasing evidence links gum diseases to diabetes and heart disease.
Regular dental checkups and professional cleanings are important. So is flossing, proper brushing of teeth and tongue, and regular denture cleansing. Rinsing twice daily with Listerine may help reduce plaque buildup and gum inflammation.
Sometimes a person brushes less often because of trouble gripping the toothbrush. If that's the case, choosing a toothbrush designed to accommodate a weak grip may help, or try padding or lengthening the handle yourself. An electric toothbrush may also be easier to use.
Certain medications and medical treatments, and possibly aging itself, can make saliva flow less freely than normal. That affects tooth and gum health and can cause bad breath. Artificial saliva products, sugarless gum, sucking candies (especially sour flavors), frequent sips of water, and avoidance of caffeine, alcohol, and tobacco can help relieve dry mouth.
Source: from Caregiver’s Handbook, Harvard Health Publications, Copyright © 2007 by President and Fellows of Harvard College. All rights reserved. Used with permission of StayWell. Use of Content | Medical Disclaimer
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