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How Caregivers Can Stay Positive During the Holidays: Drop the Fantasy, Lose the Guilt

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There's an image of holiday perfection that our culture encourages. Starting with Thanksgiving, we are inundated with fantasy images of perfect families happily enjoying each other's company during a holiday meal. Most of us have memories from our childhood that feed this drive toward the Norman Rockwell nostalgia of holidays past. If we lived it, we want to duplicate it. If we didn't, we want to create it.
 
Few of us can measure up to the fantasy - caregivers least of all. There's so much denial of today's reality in these images resurrected each holiday and thrown at us by every means, from advertisements to blockbuster movies. These images feed expectations that are impossible to meet.

The "average" family is vastly different than the average family of yore. Today's families are often a patchwork of children, step-children, step-in-laws, step-siblings and elders of varying degrees of relationship and health. Add to that the fact that people marry later and often have children at an older age, and you've got a package that often includes young children, teenagers, young adults,  forty-something caregivers, a parent who's had a stroke or two, and maybe one with dementia.
 
None of this stops holiday celebrations, nor should it. It's just that sometimes we carry with us the memories (of a time that likely wasn't as perfect as we remember it), and strive (expect?) to reconstruct this past under totally different circumstances. Then, if we don't feel we've succeeded, we are swamped by guilt. Way too often, in the caregivers’ mind, expectations not met equals failure.

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DWYC said
Nov 23, 2007

Thank you so much for this absolutely stellar article by Carol Bradley Bursack. I care for my adult child with CP, Seizures, and severe MR in my own home. On Thanksgiving day I went to Carol’s own blog and was led to your site to read the article. I identified completely, and was very uplifted with this honest but hopeful Holiday perspective. What a boost for caregivers such as myself or any others in this modern, fast moving world who value humanity over glitter. I’ve never met Carol, but have followed her columns, blog, and have read her wonderful book. She is a gifted writer and more so, as in this article, she shares deeply personal experiences which indirectly reveal her life of giving to others, she is certainly (in my book) right up there with any other domestic living hero. I am writing to thank you for the column, and also because I really think this article and her work in general needs to be much more widely shared. I’m going to try to get the interest of national network news companies. I couldn’t find direct e-mail addresses to forward this article and wonder if you would have any thoughts on this?
Thank you very much.

Publisher said
Nov 26, 2007

We at Agingcare.com also think very highly of Carol Bursack's knowledge and writing skills. She does an incredible job of bringing the issues to life and demonstrating a deep understanding of caregiving. Kudos to Carol for such a wonderful article.

Though we do not have the direct email addresses of specific contacts you are seeking, I would suggest contacting the editors of these news outlets by phone. Generally speaking you can call headquarters and find out where this information can be sent.


MindingOurElders said
Nov 26, 2007

195Austin said
Sep 2, 2008

I am so glad I will have this site this comming holiday season the last two holiday seasons or maybe even three my husband has been in rehab and it was a relief not to have to deal with all the comerialization of the holidays but spent a lot of time with my church family. One thing I plan on doing this year is to do less shopping and when possible instead of wrapping gifts I plan to put gifts in the cloth bags you buy in the food stores, and I hope the other caregivers will share their shortcuts. The one thing this year I will do if alone-due to the husbands treatment of me and the kids being busy with their spouses and children I will make plans even if it is going to Burger King and not sit alone and feel sorry for myself. This site is the best gift a caregiver can receive any day of the year-so matter what I will not be alone this holiday season

serenity81 said
Nov 21, 2008

I'm so glad i found this sight. I'm dreading the up coming Holidays My father has Damita and lives in assistant living however he still remembers enough that he knows what is going on but not really so we are going to my sister house for dinner that's were he lived up until last year he always want to go back there and he CAN'T BUT it just make s the holidays very hard.

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Lynn Ivey left her banking career to care for her mother with dementia. Adult day care became a critical component for her mother, providing social stimulation and medical supervision, while enabling her to continue living at home.

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