Types of Grief Personalities

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We all grieve differently depending on our relationships and our personality types. Some of us lose a loved one and are able to hold things together. This is typical for the logical personality type that is in full control of their emotions and chooses not to experience them until they are ready. They are the strength that everyone else relies upon.

Then there is the emotional personality type. They feel their loss with every fiber of their existence and can quickly become caught up on the emotional roller coaster of grief. Their compassionate hearts are the beautiful part of who they are. However, when these individuals are grieving they need the assistance of others to help them survive the intensity of their pain.

Without help, grief can begin to sabotage the quality of their life. They must reach out to their family, friends, church or grief support group.

Just because your loved one is no longer in a physical body does not mean that they have abandoned you. The love that you had for each other while you were together in this lifetime is just as intense when expressed through their spirit body-and this love will also go on forever.

But sometimes the pain you are experiencing is simply too intense to allow yourself this connection with your loved one in spirit. There are ways to open yourself up to their messages of love. Other times, it is your belief system that prevents you from receiving their messages or signs.

The time after a loss can be very painful. However, this time is also an opportunity to raise the consciousness of your awareness and experience a closer connection with Spirit as well as your loved ones who have passed through the veil between the two worlds.

God has gifted our souls with a beautiful journey through life. It is through this journey that we are continually reunited with our loved ones.


Linda Drake, a life path healer, author and acclaimed speaker uses her gifts to help the bereaved find comfort, healing and understanding. In her new book "Reaching Through The Veil To Heal" (Llewellyn 2006), she shares powerful, true stories that underscore vital lessons in accepting loss, coping with grief, understanding death. Linda Drake has appeared on ABC TV & NBC TV and national radio. She is conducting a national book tour and is part of The Learning Annex speaker series.  www.lindadrakebooks.com and www.wingsoflightbylinda.com

 
 

Comments

 
  •  Comments 1 to 10 of 18 
 
 

195Austin

Give a Hug

Oct 17, 2009

I think everyone grives differently- I lost my husband almost 4 months ago and most people think I am doing well because when they ask me how I am doing I say ok but am overwhelmed with all the details of dealing with the paperwork that comes up but it is important for me to be independent-and I do have a strong church family and also being his caregiver for so many years was very hard but I am sure others think I should be more upset but I am dealing with it as I need to and do not become concerned how others think I should feel or act.

 
 

SecretSister

Give a Hug

Oct 17, 2009

Austin, good to hear you are doing what you need to take care of you. Hope your stress level has changed, from dealing with the caregiving, to taking care of yourself. Lots to do, but now you can do it all for you. That has to be an adjustment for you, no doubt. Hope the details get easier for you as you become accustomed to everything, solo. We can't please everyone, and not everyone will understand. Glad to hear you have a good support system in place. Take care!

 
 

NAUSEATED

Give a Hug

Oct 20, 2009

This article is beautiful!! Thank you, this was helpful to me. Having lost my Dad just less than three months ago, this article brought tears to my eyes. I feel more normal now, feeling exactly what Linda Drake has written about. Even though losing my Dad was traumatic and horribly sad for me, I feel priviledged to have been the one chosen by him, to be by his side, and to be the one to hear the very last beat of his heart. And just recently have opened myself up, and received a spiritual sign that he has crossed over, and is happy. Even so, I cry still everyday, because I miss him so very much.

 
 

anonymous5546

Give a Hug

Oct 20, 2009

Hi Austin and Naus. so good to see you both post. Austin you are doing just what you are supposed to be doing. For years after I lost my son I thought I had to do well for others and it took me a long time to start dealing with my feelings my how I have grown, its 27 years and I still cry and do a lot of what ifs but I think that is the nature of our grief, I do know he is in a better place and just happened to acheive getting to that higher relm before the rest of us. God Bless you.

Naus. You are so sweet, I feel the same about my Dad he passed almost 3 years ago but I am so thankful it was my hand he was holding and my tears he felt and my eyes he looked into when he took his last breathe. I still cry about him and girls you do know you can cry without shedding tears, its the love in your heart and the hole that is there when they leave . But it will be okay I know both my son and my Dad would still want me to be happy.

And... I am still taking care of mother and that is quite another story.

Take care and have a blessed day!

 
 

NAUSEATED

Give a Hug

Oct 20, 2009

Thank you Neon, you are so thoughtful. I hope all is going well with you, and Mom. I know you have so much to deal with too, and all of the other lovely caregivers on this site. Even though I have been away much of the time, you are all still in my heart and prayers, and I think of you all often. I have just been busy, taking care of business and family, so many "have to do's" and not enough "want to do's". Love and hugs to you all. :)

 
 

anonymous5546

Give a Hug

Oct 21, 2009

well naus like I tell my son the needs have to come before the wants you take care i am enjoying my birthday haven't been at but 20 min and already so many thoughtful gifts nd wished I am truly blessed. Have a good day and geturdun

 
 

SecretSister

Give a Hug

Oct 21, 2009

Dear Neon, happy birthday to you! May God bless you!

 
 

anonymous5546

Give a Hug

Oct 21, 2009

Thank you kind sister

 
 

NAUSEATED

Give a Hug

Oct 21, 2009

You sweetie pie! Happy Birthday to you! You enjoy your day, and take care, and don't sweat the small stuff. :)

 
 

smlync

Give a Hug

Nov 3, 2009

i lost my son to colon cancer one year ago i to got the privege to hold his hand to his last breath. i get by with the help of my faith but i am not as tough as everyone thinks sometimes the pain i have in my heart seems it will never go away i miss him more than ever just wish i knew he was okay?

 
  •  Comments 1 to 10 of 18 

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