Social Interaction and Exercise Can Benefit Elders with Dementia

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  • Provide opportunity for social interaction
    Even though your parent's cognitive and/or physical abilities have declined, they still need to interact with others regularly. "Humans have a basic need for social connectedness and those with Alzheimer's disease, regardless of what stage of the disease they are in, still have that need," said Kallmyer. If possible, have your parent accompany you with the grocery shopping or while running errands. In general, elders with dementia can feel anxiety in over crowded or hectic areas, so when you take them out with you, make sure to go at a less busy time. Your parent will enjoy the social interaction. Don't worry about how others may react should your parent have an outburst. Simply taking them with you is important.

  • Engage in physical exercise 
    Another According to Kallmyer, elders with dementia often wander because they are not getting enough exercise. Take daily walks with them, if possible; they can reduce agitation. If the weather does not permit walking, have your parent use a stationary bike. A good time for exercise is when they are already feeling agitated or when they feel bored.

A major concern for caregivers for elders with dementia is that they become withdrawn and are resistant to participate in any activities. In these situations, it is important to get creative. Kallmyer said, "Sometimes people with Alzheimer' disease work well with different people." If possible, she recommends trying to get different people to engage in activities with the elderly parent. Sometimes, a different face can be the solution and your parent may be willing to participate in various activities. It is important to know that if your parent is becoming increasingly agitated you should talk to his or her doctor.


Beth Kallmyer is the Director of Family and Information Services for the Alzheimer's Association. If you have any questions, there are counselors available at all times at 1-800-272-3900.
 
 
 

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  •  Comments 1 to 10 of 14 
 
 

leswalker

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Dec 16, 2009

My husband is only 52 yrs. old diagnosed with Alzheimers and in every sentence it talks about what to do with your aging parents. I believe we need to change that.It's very upsetting for him to read this. Is there a website or anyone else out there dealing with this I could comunicate with ? Thank You Leslie

 
 

LiYuTang

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Dec 17, 2009

Caregivers on Taiwan have the same question. They were looking for activities in community which are good for people with dementia to attend. Taiwan Alzheimer's Disease Association have created "School of Wisdom" for people with mild dementia since 2004. They come to attend activities designed for them, like brain gym, reminiscence group, music group, art group, choir and excercise group. They come to School of Wisdom once a week and they love to attend. Caregivers asked us to run more classes because this program is helpful to both caregiver and people with dementia. We have served more than 150 people with dementia. The longest duration in Scholl of Wisdom is 5 years. Hope this sharing is helpful. LiYu Tang, Secretary General of Taiwan Alzheimer's Disease Association

 
 

soleramary

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Dec 19, 2009

It is true to keep the Dementia person busy. My husband has to be active every minute or his mind wonders and he starts talking about things that don't exsist. He loves to garden. We do this together. Another thing to do is walking, my husband and I walk allmost everyday. I have trouble finding time in the day to complete the things I have to do because I dedicate so much time to him. This is frustrating. He loves to do household chores which keeps him in touch with reality.

 
 

Cheesecake

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Mar 15, 2010

Hi-caring for 87 yr old mom in my home-I work full time and have others come in during day-but have times when she is alone-I leave a note for her every morn of daily routine things to do and hygiene but then get at a loss most days to try to think of simple things for her to do to keep occupied-otherwise she will just sit and stare at the 4 walls

 
 

Jaye

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Mar 15, 2010

I think that it can be hard to find things that interest folks with Alzheimers disease or dementia however you can if you try. Puzzles that are not to juvinile are good. Animals or flowers can be fun. We had a nice size puzzle of the USA and that was always fun. It helped with memories of vacations and where we grew up. One of the gentleman I cared for could always find Oregon it had been home as a child. Sometimes word search puzzles are good. Crossword puzzles always seemed to hard. It really somewhat depends on the stage or level that your one is in. We also had dog bingo which was always fun... looking for pictures of a dog in place of letters and numbers. This also proved good to help with memory of dogs we had as children. For ladies who like to knit or crochet help them with large hooks or knitting needles and really soft yarn. hope this helps take care, J

 
 

cindyrenner

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Mar 17, 2010

My M-I-L likes to play marbles. Like aggravation or chinese checkers. She was always sooo good at card games and math, this keeps her brain stimulated. She also makes bread once a week. The family has always loved her bread, so she feels like she is contributing to the meals and making people happy. She sometimes tells people that I steal her bread and give it away. LOL. She needs to feel important, and this helps her.

 
 

barbnunn

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Mar 24, 2010

My mother is still mobile, but is beyond caring about animals, gardening, flowers, playing Scrabble, enjoying her grandchildren or anything else she used to enjoy. Her only enjoyment is riding and obviously we can't just ride all day long. Any suggestions for other activites would be appreciated.

 
 

PUZZLESNCARDS2

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Nov 13, 2010

My mother had numerous strokes and then dementia. Prior to this her favorite hobbies were large puzzles and playing cards.

Age appropriate puzzles and games were not available at this time leading to many tears and frustration.

It was sad watching mom feeling embarrassed working with a small childs puzzle.

 
 

Jaye

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Nov 15, 2010

I did not mean to be insulting honestly I think that puzzles are good therapy. I agree it has to be age appropriate. Real pictures of animals and flowers and birds I think are appealing to all age groups... My husband and I do a puzzle almost every winter, often we start it when the kids are home and just work on it till it is done.

 
 

Cheesecake

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Nov 15, 2010

I need age approp. puzzles that are from 10-35 pieces-no more-do they exist-where do I get them?

 
  •  Comments 1 to 10 of 14 

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