Indoor air quality is another concern. Carbon monoxide and radon are two invisible, odorless gasses that can build up in some homes, causing sickness and even death. For people with allergies or difficulty breathing, mold, dust, household chemicals and even humidity can create problems. Make sure heating and air conditioning units are properly serviced, and use HEPA filters and a dehumidifier to control molds and other allergens. Some building materials also can be hazardous, such as plywood containing formaldehyde or carpets that emit volatile organic compounds (VOCs), which are respiratory irritants and neurotoxins.
As we get older, we spend more time in our homes, yet unfortunately, often fail to make necessary changes to make it more comfortable and functional as our needs change. Something as simple as changing the color of paint on the walls can make a significant difference in our attitude and sense of well being. Rearranging furniture to make it easier and safer to move about is another small change that can make a big difference. This is especially true for those who are losing their vision. An "emotionally healthy" home promotes activity and is inviting to family, friends and neighbors. Create areas where people can comfortably gather together and interact, without distractions from televisions or radios. Fabrics and soft furnishings that reduce noise levels can make conversations easier to follow. Illuminating walls with sconces or recessed bulbs adds light without increasing glare and creates a more appealing ambience.
The home needs to be accessible to visitors as well as to occupants. With just a few basic changes, a home becomes inviting to all. Make sure there is at least one no-step entrance. All doors and hallways (at least on the main floor) should be wide enough to be easily navigated by a wheelchair user or someone needing assistance. There should be a bathroom on the main floor that is big enough for someone in a wheelchair to enter and still be able to close the door. These changes can help ensure that all your guests will be welcome for as long as you live in your home.
A caring home has many components, but creating a safe, functional and comfortable environment need not be costly or difficult. Most of the modifications discussed above can be done yourself or require a minimal amount of assistance. For larger changes, a qualified interior designer with expertise in Universal Design or aging in place can help you decide what is best for you and your home. The benefits to your health and quality of life are considerable, and you will enjoy your home more for many years to come.
Adapted from Healing Homes: Design to Promote Recovery and Well Being, forthcoming from the American Society of Interior Designers
The American Society of Interior Designers (ASID) is the leading professional organization for interior design, with more than 38,000 members nationwide.